New Tips to Curb Male Hair Loss
Hair loss can be experienced by just about anyone irrespective of their age or race, but this doesn’t mean that we can’t do anything about the problem. The number one thing is to not worry about it so much. There are many people with wealth, fame, and money who may not be so fortunate with their hair.
The 3 Form of Hair Loss:
Genetic Hair Loss: Genetic Hair loss is natural and normal condition that results from factors such as genetic factors, hormones, and even just aging. It can be clearly distinguished through a thinning of the crown and a receding hairline. Men are most especially prone to this type of hair loss with hair loss signs showing as young as the early twenties. It is vital to start looking into treatment options as soon as possible since once you go bald you cannot grow the hair back and may have to resort to a hair transplant
Alopecia Areata: This is a genetic condition that results in circular patches of hair loss and can lead to complete hair loss around the entire body.
Telogen Effluvium: A condition resulting from hormonal changes, thyroid factors, crash or fad dieting, and some medications. Thankfully, this is a temporary condition and hair should grow back naturally.
Top Tips to Curb Male Hair Loss
Manage Stress: Stress is a major cause of hair loss with thinning usually happening around 90 days after the physical or emotional stress and lasting around 3 to 4 months in total. Stress must be managed since it can accelerate gentic hair loss and may lead to stress shedding. People may lose around 60-100 hairs per day through normal shedding, but a consistent loss of 160 or more hairs is often recognized as “significant hair loss”.Remove featured image
Male pattern baldness is common due to it running in families through genetic factors. Signs of pattern balding include: a receding or thinning hairline (most common), thinning of hair at the frontal-temporal portions of the scalp, or thinning at the top of the head.
These specific regions are affected due to the 5-HT receptors on the cells around those areas. Testosterone binds to these receptors, and when there’s less testosterone the hair thins out. Hair on the rear of the head does not feature these receptors and this is why they are prime candidates for a Michigan hair transplant procedure. When these hairs are moved they will continue to grow.
But its more than just purely genetic. Studies have discovered that triggers like stress, inflammation, free radicals, and exposure to certain factors including tobacco and UV light can all factor into in hair loss. There are also multiple unique life factors that play roles in hair loss as well. On the contrary, many studies have linked hair loss to genetic factors.
When Hair Loss Begins: Start treatment as early as possible and be keenly aware of the early signs of male hair loss. Once you notice the hair loss, it may already be too late as 50% of your hair may be gone already. If hair loss has already reached a certain point, visiting a Michigan hair transplant surgeon may be the only option remaining.
Genetic tests can be done to predict the chances of hair loss in both men and women so that preventative treatments can be deployed early. Laser combs treatments, hoods, and caps, are also being used to stimulate hair growth.
A better diet can help with hair loss. Both Iron as well protein intake deficiencies are of the top causes of unhealthy hair, while vitamins, specifically B vitamins, are super important to the overall structure and health of your hair follicles and may prevent hair loss and thinning. Some good healthy hair foods include: salmon, packed with omega-3 fatty acids, dark green leafy vegetables high in vitamins A, C, and K, and even certain nuts which are a great source for zinc and protein.
Too much shampooing, styling, and dying hair can also result in hair thinning and temporary hair loss. Buildups of product and excessive dandruff can actually clog ones hair follicles and make new hair harder to grow. Sulfate-free shampoos that won’t dry the hair follicles from regular washing can help.
Hair Transplants: Modern Medicine is making these look much more natural than the hair plugs they started out with. Microscopes are used to remove single or small groups of 2, 3, or 4 hair follicles and reinsert them into the front or crown of the scalp in a natural pattern. Visit a Michigan Hair Transplant center today to learn more about this procedure
Anti-Fungal and Dandruff Shampoos: Yeast, which can be damaging to the hair follicles prefers to live on greasy and oily skin, especially near the follicles of the scalp. Some people may be severely irritated by yeast in the scalp and thus end up developing dandruff as a result. Yeast and similar bacteria have also been associated with increased T formation in the roots hair follicles. Anti-fungal and dandruff shampoos quickly kill yeast and help to prevent the buildup of flaky dandruff, therefore significantly reducing the number of yeast bacterias living on the surface scalp. This may significantly decrease any chances of testosterone-induced baldness.
Whey Protein Concentrate: Studies have shown that Whey Protein Isolate can cause hair loss, but interestingly, Whey Protein Concentrate does not cause any hair loss and may actually stimulate hair re-growth.
Minoxidil (ROGAINE®): While doctors are not certain how it works, it seems to improve scalp circulation and extend the “anagen” phase of the hair cycle. Minoxidil only works while you use the medication. After about 30 days, the hairs that extended their cycle will begin to shed, but the medication itself will not cause the hair to shed. Those who undergo a Michigan hair transplant procedure are often advised to try this medication for choosing the procedure route.
Biotin: Male-pattern hair loss is associated with finer, thinner hairs, so supplements that can thicken the existing hairs may help prevent hair loss. Biotin is a supplement that can help to thicken hair growth.
Hair Dyes, Sprays, Powders: While generally safe, some people can develop contact allergies to the ingredients of these products. PPD, formaldehydes, and black dyes are the most common causes. Skin swelling, and constant scratching of an itchy scalp can lead to hair loss or accelerate existing hair loss.
Quitting Tobacco: This may help with hair loss since it is measurably worse in those who smoke. Multiple studies have linked smoking to hair loss.
Protecting your scalp from UV light (and the resulting free radicals) can also help, especially those with already thinning hair.
Managing stress with yoga, meditation, or stress-relieving herbs can also help hair loss. Minimizing exposure to pollutants, chemicals, and irritants and using more natural products without sodium laureth sulfate can also help to maintain a healthy scalp with healthy hair growth.